Can`t Hurt Me by David Goggins Ebook

Childhood was a nightmare for David Goggins, with poverty, bigotry, and physical abuse colouring his days and haunting his nights. However, Goggins converted himself from a despondent, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s best endurance athletes via self-discipline, mental toughness, and hard work. He was the only man in history to finish elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, and he went on to set records in a variety of endurance contests, prompting the Outside magazine to name him “The Fittest (Real) Man in America.”

In his book “Can’t Hurt Me,” Goggins explains the ideas that enabled him to prevail in the face of adversity, showing how others can be inspired by his journey.


Can`t Hurt Me Ebook Details


Summary of Can`t Hurt Me Book and David Goggins Life

Born into poverty, Goggin’s childhood was plagued by violence and abuse. He grew to be a man who stood well above six feet tall and weighed 300 pounds, but he had no direction or purpose. When an ex-girlfriend introduced him to running as a way to trim down, he discovered that he achieved much more than weight loss through this simple act of putting one foot in front of the other. As his desire for improvement grew, so did his dedication. He began honing his mind and body with military-grade workouts designed by former Navy SEALs Marcus Luttrell (of Lone Survivor fame) and Acosta – growing stronger every day and learning to never give up, no matter how impossible the challenge seemed.

So what is it that makes Goggins so unbreakable? In his book, he outlines three core principles: mental toughness, self-discipline, and hard work. As he puts it: “The human will is indestructible.” No matter the obstacle in his path, Goggins refused to give up or give in. He reminds us that we all have the potential for greatness within us – we simply need to find the strength to access it.

In an era where many seem content to sit back and let life happen to them, Goggins’ story is a refreshing reminder that anything is possible if you’re willing to work hard enough. His can’t hurt me mentality can be applied to all aspects of modern life, including the workplace.

This can’t hurt me can help you in most cases, with most problems. I can say that it’s an amazing book and can really help you with your mental toughness if you apply yourself 100% while reading it (just like everything else you want to achieve).

About the Author and The life Changing Story of David Goggins

David Goggins is a retired United States Navy SEAL, U.S. Air Force Tactical Air Controller, and Army Ranger. He is also the only person in history to have completed elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. He is the author of Can’t Hurt Me: Master Your Mind and Defy the Odds.

Goggins was born in Chula Vista, California, on November 17, 1975, into a family beset by poverty, violence, and abuse. He grew to be a man who stood well above six feet tall and weighed more than 300 pounds. Goggins had no direction or purpose in life until an ex-girlfriend introduced him to the Navy SEALs. After seeing the movie Lone Survivor, Goggins knew he wanted to become a SEAL.

In 2001, Goggins enlisted in the United States Navy and began his training as a SEAL at Naval Special Warfare Center in Coronado, California. He completed BUD/S (Basic Underwater Demolition/SEAL) training and was assigned to SEAL Team 3. He served two combat deployments to Iraq and one to Afghanistan. In 2006, Goggins left the Navy and joined the U.S. Air Force as a Tactical Air Controller. He was assigned to the 23rd Fighter Squadron at Moody Air Force Base in Valdosta, Georgia. In 2009, Goggins was accepted into the U.S. Army Ranger School and graduated as the Distinguished Honor Graduate in October 2009. He then served a deployment to Afghanistan with the 75th Ranger Regiment.

In 2013, Goggins retired from the military after more than 20 years of service. He now lives in San Diego, California, with his wife and two children.

Goggins is an extreme athlete who has completed more than 60 endurance events, including four Ironman Triathlons, six Ultraman World Championships, and the Badwater 135-mile ultramarathon. In January 2018, he attempted to set a world record for fastest completion of a marathon while carrying a 50-pound weight vest. He failed to complete the marathon after dropping out at the 20-mile mark.

Goggins is a highly sought-after motivational speaker and has spoken to audiences around the world. He is also the author of Can’t Hurt Me: Master Your Mind and Defy the Odds, which was published in 2018. The book chronicles Goggins’ life story and his journey from poverty and abuse to becoming one of the most elite athletes in the world.

David Goggins is an extraordinary individual who has overcome great adversity to achieve success in life. He is a role model for everyone who wants to overcome obstacles and achieve their goals. Goggins’ story is an inspiration to us all.

You can also check David Goggins website for more informative details.

Quotes From Can`t Hurt Me by David Goggins

“No one is going to come to help you. No one’s coming to save you.”
“You are in danger of living a life so comfortable and soft, that you will die without ever realizing your true potential.”
“In the military we always say we don’t rise to the level of our expectations, we fall to the level of our training,”
“I thought I’d solved a problem when really I was creating new ones by taking the path of least resistance.”
“It won’t always go your way, so you can’t get trapped in this idea that just because you’ve imagined a possibility for yourself that you somehow deserve it. Your entitled mind is dead weight. Cut it loose. Don’t focus on what you think you deserve. Take aim on what you are willing to earn!”


I read Can`t Hurt Me by David Goggins pdf version on my phone, but I think the paper version is much better because then you can take notes or underline important parts of the book – that’s why people normally buy the physical book would be better if you can get the audio version so you can hear his voice. The book is amazing and really can help you with your mental toughness if applied correctly.

You can also go to Youtube and look up some of his speeches on there and that might help too. I hope this review helped, and have a great day! 🙂


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